Love Addiction Part I: The Problem
By Robert Weiss, LCSW, CAS
Healthy romantic love is a unique experience which can encourage
bonding, intimacy and the opportunity to play and explore with that
special new person.
Romance, with or without sex, encourages personal growth as each
new relationship forces new insights and self knowledge. The beginning
stages of a potential love relationship can be intense and exciting.
Most people easily relate to that "rush" of first love and
romance; the stuff of songs, endless greeting cards and warm memories.
Healthy intimacy, however, is characterized by more than romance,
intensity and sex. Intimacy evolves over time. Loving relationships
develop partially through utilizing those first exhilarating times
to begin to build a bridge toward deeper, longer term closeness.
It can be difficult for anyone who is not a love or sex addict to
understand how love or sexuality can be exploited or evolve into destructive
patterns of addiction and compulsion. Yet for the love and sex addict,
romantic love, sexuality and the closeness they offer, are experiences
most often filled with pitfalls, anxiety and pain. Living in a sometimes
chaotic emotional world of desperation and despair, fearful of being
alone or rejected, the love addict endlessly longs for that "special"
relationship.
Caught up in the constant search for a partner, the addict's endless
intrigue, flirtations, sexual liaisons and affairs, leave a path of
destruction and negative consequences in their wake of his or her
behavior. Ironically, the love or relationship usually has few options
to resolve these painful circumstances except by engaging in even
more searching, creating an escalating cycle of desperation and loss.
Just when seemingly "safe" in the rush of a new romantic
affair or liaison the troubled Love or Sex Addict grows steadily more
unhappy, fearful and bored and ends up pushing their partner away
or looking outside the relationship for yet another new intensity
or "love" experience.
Thus the cycle begins anew.
Unlike the healthy person seeking partnership and sex as a complement
to their life, the love and sex addict searches for something outside
of themselves (a person, relationship or experience) which will provide
them with the emotional and life stability that they themselves lack.
Similar to a drug addict or alcoholic, love and sex addicts use their
arousing romantic/sexual experiences in an attempt to "fix"
themselves and remain emotionally stable.
When love and sexuality are used as a way to cope, rather than a
way to grow and share, partner choice becomes skewed. Compatibility
becomes based on "whether or not you will leave me", "how
intense our sex life is" or "how I can hook you into staying",
rather than on whether you might truly become a peer, friend and companion.
Addictive relationships are characterized over time by unhealthy
dependency, guilt and abuse. Convinced of their lack of worth and
not feeling truly lovable, love and sex addicts will use seduction,
control, guilt and manipulation to attract and hold onto romantic
partners. At times, despairing of this cycle of unhappy affairs, broken
relationships and sexual liaisons, some love or sex addicts may have
"swearing off" periods (like the bulimic/anorexic cycles
of overeaters). The addict believes that just "not being in the
game" will solve the problem; only to later find the same issues
reappearing when they re-engage in any type of potential intimacy.
Typical Signs of Love or Sex Addiction Include:
Constantly seeking a sexual partner, new romance or significant other
An inability or difficulty in being alone
Consistently choosing partners who are abusive or emotionally unavailable
Using sex, seduction and intrigue to "hook" or hold onto
a partner
Using sex or romantic intensity to tolerate difficult experiences
or emotions
Missing out on important family, career or social experiences in order
to maintain a sexual high or romantic relationship
When in a relationship, being detached or unhappy, when out of a relationship,
feeling desperate and alone
Avoiding sex or relationships for long periods of time to "solve
the problem"
An inability to leave unhealthy relationships despite repeated promises
to self or others
Returning to previously unmanageable or painful relationships despite
promises to self or others
Mistaking sexual experiences and romantic intensity for love
For a love or sex addict, the above signs or symptoms consist of pervasive
patterns of emotional instability inevitably leading to isolation,
heartache and loss. Not everyone who has engaged in one or two of
the above has an addiction problem, many people may have their judgement
skewed by a difficult person or situation from time to time in their
lives. However, when these situations become the norm, lived over
and over again in some form or another, the diagnosis can be made.
Love and sex addicts who are not in recovery, like any addict, do
not learn from their consequences and mistakes. It is only when the
pain of these behaviors and situations becomes greater than the pain
and challenges of creating change, that recovery begins.
Robert Weiss, LCSW, CS
Clinical Director, Sexual
Recovery Institute